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    High-Protein Diets Can Increase Risk of Kidney Disease

    High-protein diets may increase the risk of kidney disease such as kidney stones and other renal diseases, says a new study from researchers at the University of Granada in Spain. An example of a high-protein diet includes the Dukan Diet. High-protein diets should not be confused with low-carb diets such as the Atkins Diet, which […] More

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    High Fiber Diet Protects Against Obesity and Diabetes

    Previous research has concluded that a high fiber diet protects against obesity and diabetes. However, how a fiber-rich diet protects health was unknown until a recent study by researchers from France and Sweden as published in the journal Cell. Researchers led by Giles Mithieux of the French National Centre for Scientific research (Centre National de […] More

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    High Fiber Diet Could Protect Against Asthma

    Eat your fruits and veggies, says a new study published in a recent online issue of Nature Medicine. According to a recent study funded by the Swiss National Science Foundation (SNSF), a high fiber diet may reduce the risk of asthma. Researchers led by Benjamin Marsland, an assistant professor at Lausanne University Hospital (CHUV) in […] More

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    Five Eating Habits of Your Children That You Should Change

    You will be interested to know that during the 1950s, American kids used to have approximately three glasses of milk for every single glass of soda. However, a closer look at more recent times shows that the figures have completely swapped (as per TIME magazine).  This is the reason that as per the latest survey […] More

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