Latest stories

  • Beetroot Juice

    Drinking Beetroot Juice May Reduce High Blood Pressure

    Previous studies have linked eating plenty of vegetables with reduced blood pressure. Now a new study conducted at Queen Mary University of London (QMUL) in the United Kingdom and published in the journal Hypertension concludes that drinking one glass of beetroot juice a day can significantly reduce blood pressure in patients with high blood pressure. […] More

  • Zucchini on Grill

    Vegetarian Diet May Lower Blood Pressure

    High blood pressure is a significant risk factor for heart disease. However, eating a vegetarian diet may help lower blood pressure, suggests a new analysis published in the journal JAMA Internal Medicine. Previous research has suggested a link between vegetarian diets and lower blood pressure. For the present study, researchers from Osaka, Japan sought to […] More

  • Sunlight Through Broken Glass

    Sunlight Protects Against Heart Attack and Stroke

    Adequate exposure to sunlight may help reduce blood pressure, which consequently reduces the risk of heart attack and stroke, suggests a new study by researchers from the University of Southampton and the University of Edinburgh in the United Kingdom. As published in the Journal of Investigative Dermatology, the study examined a possible link between exposure […] More