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  • Naptime for a Very Tired Little Girl

    Napping Linked to Reduced Sleep Quality After Age 2

    Although many young children continue to take at least one nap daily as older toddlers and preschoolers, new research published in Archives of Disease in Childhood suggests that daytime napping results in poorer sleep quality in young children after age 2. Sleep recommendations for young children include allowing toddlers to take a nap during the […] More