
Ashley Tisdale, known for her role as Sharpay Evans in the High School Musical films, recently opened up about her experience with a “toxic mom group.” Her candid revelation has sparked a broader conversation about the dynamics within parenting communities. Tisdale’s story is a cautionary tale for parents navigating social circles.
Ashley Tisdale’s Rise to Fame
Tisdale first gained fame as a child star on the Disney Channel. She later became a household name with her role in the High School Musical series. Beyond acting, Tisdale has released three studio albums and appeared in other films like Scary Movie and Bring It On. Like many first time mothers, after becoming a first-time parent, she sought support from mom groups, which she admits were initially beneficial.
The Toxic Experience
Tisdale’s experience with a mom group took a negative turn and she says over time she started to feel excluded and noticed a “growing distance” from the group. “I was starting to feel frozen out of the group, noticing every way that they seemed to exclude me,” she told The Cut.
She compared the situation to high school cliques, a feeling she thought she had left behind. Ultimately, Tisdale decided to leave the group, sending a message to the members: “This is too high school for me and I don’t want to take part in it anymore.”
Her decision to step away was not well received by all, but she felt it was necessary for her well-being.
Public Reaction and Viral Response

Tisdale’s blog post about her experience quickly went viral, resonating with many women who had faced similar situations. Her phone “blew up” with messages from others who had also been “brought to tears” by toxic group dynamics.
The public response included reactions from other celebrities. Hilary Duff’s husband, Matthew Koma, shared a satirical post on Instagram, while Meghan Trainor posted a TikTok video reacting to the drama.
Here’s Trainor’s response:
Tisdale’s public response was a great respose about finding inner strength, as she shared a video of herself doing yoga with the caption, “Find your strength within.”
Broader Implications of Toxic Dynamics
While many support groups do a great job of providing the support they promise, they can sometimes become exclusionary and Tisdale noted that “if a mom group consistently leaves you feeling hurt, drained or left out, it’s not the mom group for you.”
She is now encouraging others to be honest with themselves and recognize when a relationship is no longer healthy. The importance of finding supportive communities and setting boundaries is crucial for maintaining positive social interactions.
Lessons Learned and Moving Forward

Ashley Tisdale’s story serves as a reminder of the importance of setting boundaries in friendships. Parents should always seek out communities that uplift and support them.
Tisdale’s decision to leave the toxic group was a step towards prioritizing her mental health and well-being and as parents we need to do that more often. Her experience encourages others to find their strength and walk away from relationships that no longer serve them.