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vitamins

Vitamin D and Children

Vitamin D Deficiency In Kids And Teens: A Parent’s Guide

As a dad to four children, I try to give them everything they need to grow healthy and strong. However, one essential nutrient was slipping … Read more

Written by: James Johnson

Published on: April 8, 2025

Does Microwaving 'Kill' Nutrients in Food?

Does Microwaving ‘Kill’ Nutrients in Food?

Written by: Heather Johnson

Published on: April 19, 2023

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