Latest stories

  • Basal Body Temperature Chart Patterns
    in

    Basal Body Temperature Chart Patterns

    A basal body temperature (BBT) is the lowest temperature attained by the body during a twenty-four hour period, which is usually attained during a period of rest. For most women, the rest necessary for a BBT occurs after three or more hours of uninterrupted sleep, which usually coincides with nighttime sleep. In women, basal body […] More