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  • Hearty Tomato Basil and Black Bean Soup

    Hearty Tomato Basil and Black Bean Soup Recipe

    Ingredients 1 10.75 ounce can of tomato soup 1 can of skim milk 1 14.5 ounce can of petite diced tomatoes 1 15.25 ounce can of black beans 1 tablespoon of basil 2 cups of whole wheat pasta Directions Combine the tomato soup, milk, tomatoes with juices, black beans with juices, and basil in a […] More

  • Pesto (No Pine Nuts)

    Pesto Recipe (No Pine Nuts)

    Ingredients 2 cups of fresh basil leaves 1/2 cup of olive oil 1/2 cup of grated Parmesan cheese 1 dash of salt 1 dash of black pepper Directions Combine the basil, olive oil, and Parmesan cheese in a food processor. Blend until creamy. Add the salt and pepper to taste. Heat the pesto over pasta. […] More