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  • Baked Parmesan Flounder

    Baked Parmesan Flounder Recipe

    Ingredients 2 slices of whole wheat bread 1/2 cup of grated Parmesan cheese 3 tablespoons of butter 1 pound of founder fillets milk salt black pepper Directions Preheat the oven to 425°. Mill the bread until finely ground. Melt the butter in a shallow dish. Add the bread crumbs, Parmesan cheese, and salt and pepper […] More

  • Flounder Egg Drop Soup Recipe

    Flounder Egg Drop Soup Recipe

    Ingredients 1/2 pound of flounder fillets 4 cups of chicken broth 2 tablespoons of corn starch 1 teaspoon of ground ginger 1/4 teaspoon of garlic powder 2 large eggs 2 egg whites 3 green onions 1/4 cup of sweet corn salt black pepper Directions Whisk together the chicken broth, cornstarch, ground ginger, and garlic powder […] More