My daughter is a huge fan of vegetables. When she turned six months old last year, her first food was homemade sweet potato baby food. Even though she is now seventeen months old, she still loves the homemade baby food that I made her from fresh fruits and vegetables. I […]
Post Tagged with: "asparagus"
Asparagus, whose scientific name is Asparagus officinalis, is a family of long-living perennial spring vegetables. Like most vegetables, asparagus is an extremely healthy food. Low in calories as well as in cholesterol and sodium, asparagus in an excellent source of vitamins, minerals, and other nutrients such as copper, dietary fiber, […]