I am a bit obsessed with making soup for my family at the moment. One pot of soup can last two or three or even four meals. Plus, with the cold weather of winter, soup is simply warmly. I also love the gnocchi that I pick up from Dollar Tree. For only a few dollars, […] More
My family and I love hummus. Making hummus at home is so much cheaper than buying prepackaged varieties from the store. Plus you can flavor your homemade hummus with any add-ins that you like. Most recently I made a delicious chunky sweet corn hummus with some seasoned salt for flavoring! Ingredients 1 15-ounce can of […] More
In an effort to consume less processed food and added sugar, I have been cooking more with beans and whole fruits and veggies. Beans are an especially healthy food that I like to serve my family because of the high fiber and protein content. Avocado is another family favorite, and the fruit contains healthy fat […] More
Ingredients 1 cup of dry pearled barley 2 1/2 cups of water 1 tablespoon of olive oil 1 tablespoon of onion powder 3 cloves of garlic, minced 1 15-ounce can of black beans 1 14.5 ounce can of chicken broth 1/4 teaspoon of ground cayenne 1/8 teaspoon of salt 1/8 teaspoon of black pepper 1 […] More
Ingredients 1 pound of ground beef 1 1 7.8 ounce jar of pasta sauce 2 cups of water 1 15.25 ounce can of black beans 1 15.25 ounce can of corn 1 14.5 ounce can of green beans 1 tablespoon of garlic powder 1 tablespoon of onion powder 1 tablespoon of basil 3 cups of […] More
Ingredients 1 10.75 ounce can of tomato soup 1 can of skim milk 1 14.5 ounce can of petite diced tomatoes 1 15.25 ounce can of black beans 1 tablespoon of basil 2 cups of whole wheat pasta Directions Combine the tomato soup, milk, tomatoes with juices, black beans with juices, and basil in a […] More
Ingredients 1 15 ounce can of pumpkin 1 15.5 ounce can of red beans 1 15.25 ounce can of black beans 1 14.5 ounce can of diced tomatoes 1 15.25 ounce can of corn 1 1.25 ounce package of taco seasoning 1 1 ounce package of ranch seasoning Directions Drain the corn. Combine the pumpkin, […] More
Ingredients 1 15 ounce can of pumpkin 1 15 ounce can of chili with beans 1 15.5 ounce can of red beans 1 15.25 ounce can of black beans 1 14.5 ounce can of diced tomatoes 1 15.25 ounce can of corn 1 1.25 ounce package of taco seasoning 1 1 ounce package of ranch […] More
Ingredients 1 15 ounce can of pumpkin 1 15 ounce can of chili with beans 1 14.5 ounce can of diced tomatoes 1 15.5 ounce can of kidney beans 2 tablespoons of cayenne pepper sauce 1 teaspoon of chili powder 1 teaspoon of cinnamon Directions Combine the pumpkin, chili with beans, tomatoes with juices, and […] More
Ingredients 1 5 ounce can of chicken 1 14.5 ounce can of diced tomatoes 1 15.5 ounce can of red kidney beans 1 15.5 ounce can of chick peas or garbanzo beans chili powder cayenne pepper Directions Drain the chicken, beans, and chick peas. Combine the chicken, tomatoes with juices, beans, and chick peans in […] More
Ingredients 1 15 ounce can of chili with beans 1 15.25 ounce can of corn 1 15 ounce can of red beans 1 15.25 ounce can of black beans 1 14.5 ounce can of petite diced tomatoes 1 1.25 ounce package of taco seasoning 1 1 ounce package of ranch seasoning Directions Drain the corn. […] More
Ingredients 1 15 ounce can of chili with beans 1 15.25 ounce can of corn 1 15.25 ounce can of black beans 1 14.5 ounce can of petite diced tomatoes 1 1.25 ounce package of taco seasoning 1 1 ounce package of ranch seasoning Directions Drain the corn. Combine the chili with beans, drained corn, […] More
